A day in True Yoga =)

Utilised a complimentary pass for a 1-day tryout in Pan Pacific's TRUE YOGA with Jas Po and Ed (Boyfriend) Started our 1st class at 1230pm: Bollywood Dance!! Coolness!!
Although I am a dancer myself, this Bollywood thingy is Soooooo different and in a way fast paced and difficult. Not used to it ba...but was FUN!!

To our surprise, quite alot of Aunties who can shake their booties quite well too! I admire their stamina too, considering that they are at their late 30s and 40s. *claps* *claps*

2nd class we went to was called ASHTANGA YOGA-literally means "eight-limbed yoga"

The definition of Yoga is "the controlling of the mind"
ASHTANGA YOGA involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Totally sweat us out with the difficult stretching positions/poses/postures. My flexibility sucked to the core. But luckily my endurance level and higher...Phew!~ SHIOK!! My injury still kinda hinders my stretching. =(

Last class was kinda easy, a more gentle beginner kind of Yoga with lotsa explanation given. Felt like sleeping halfway =p plus i was so hungry....

Overall, environment was cosy, service was good, staff was patient and non-aggressive, polite and thoughtful, facilities was sufficient too.. All these comes with a good price to pay too.... U get what u pay for =) So for those who can afford and is interested, TRUE YOGA is a good recommendation.

Left at abt 530pm. Freaking hungry and bought a $5 worth of sinful, oily, heaty, junky Old Chang Kee to eat!!!! Haiz....just a sudden craving and irresistible temptation overcoming. Went to Aunt's place for dinner. Ate my fav...... rice again. Ate Subway cookies again once i reached home. OMG!! hahas.... anyway my last day of enjoyment of food. Tml is the start of a healthier controlled diet and workout training. Hopefully.....

Lastly, MY DISGUSTING SKIN!! *sniffs* I have a disfigured body now, with uneven, dry and decolourised patches of "fake tan" all over!! I look like i haven't bathe properly in months!! Never will i ever ever apply a single drop of Sunless Tanning Lotion anymore! I wouldn't have done that if its not for LION CITY. My skin is cracking and so dried up. Haiz i wana get a good body moisturiser and resume smooth skin again... HOw i really envy those with smooth flawless skin. Body moisturiser really helps
I swear! Gonna take care and get a nice natural sun-tan before Oct comp. But 1st, must get a suitable bikini. Haiz... money again ...

Btw, Big Congrats to Winner Alvin for attaining 1st for your fencing competition!! Yays!!
*claps* claps* claps* claps* Do rest well and slp more! One day without your comp, TV or anime won't kill u lah!! (haha i know u will be reading)

Realised my entries are getting too long!! hahas... sorry for those who reads my blog. Warned u guys b4 i'm a long-winded person (refer to 1st entry) Actually, i got more to say. Oh wells, I shall post tml then. Heex.... Pray I'll not have MOnday blues tml. Nitey!